Personomics® is a personalized health optimization program that uses advanced at-home lab testing, data analytics, and expert health coaching to uncover and rebalance the root causes of fatigue, hormone imbalances, inflammation, and other early signs of dysfunction. Our goal is to help you rebalance your body and energize it with life!

Most programs offer generic advice or temporary solutions. Personomics is built on 25 years and over 300,000 client appointments of data, not guesswork. We analyze your lab results across hormones, gut health, toxins, nutrients, and inflammation to design your P360 Plan, a fully customized roadmap for your nutrition, sleep, supplements, exercise, detoxification, and lifestyle optimization.

Your membership includes:

• At-home integrative health lab testing (included labs are based on level you choose)

• A full lab results review with your Personomics Health Coach

• A customized P360 Plan built from your lab data and healthy history intake

• Ongoing support and messaging

• Monthly video calls and adaptive plan adjustments

• Retesting every 6 months

• Access to our exclusive community, expert workshops, and accountability groups

• Plus much more...

You’ll be personally matched with a certified Personomics Health Coach, trained in Integrative Health and all of Dr. Stephen Cabral's DESTRESS Protocol 2.0 through the IHP Institute. Each coach is paired based on your goals, preferences, and areas of focus ensuring a strong personal fit. However, if at any time you do not feel your coach is the right match for you, we will gladly provide a complimentary call with another Personomics Health Coach that may better suit your needs.

Once you join, and complete your initial health consultation we ship your lab kits directly to your home. Most use saliva, urine, or a simple finger prick — no needles or blood draw required. You’ll follow easy step-by-step instructions and ship your samples back to our CLIA-certified labs using the prepaid label. Your results are ready in about 3 weeks.

We work with children and adults 3 years old and up. Any child under 18 years old needs a parent to set up the account and be present on video calls. We offer alternative lab testing for children under 12 such as the Minerals & Metals Test & Candida Metabolic & Vitamins Test instead of the Stress, Mood & Metabolism Test, which is typically included.

Within 2 weeks of joining you'll complete your initial health consultation, then about a month later you’ll meet your Personomics Coach for a detailed results review after your initial labs and wellness plan. From there you'll check in through direct messaging in our secure site with any questions and schedule monthly video support calls for plan adjustments and accountability.

Every 6 months, you’ll retest to measure your progress and refine your P360 Plan. This ongoing feedback loop and adaptive coaching system (unique to Personomics) helps us track real improvements in inflammation, hormones, nutrient status, gut health, and biological age, turning data into long-term transformation.

Yes. Personomics Coaching is a complement to conventional medicine — not a replacement. We focus on root cause healing, prevention, optimization, and identifying the early patterns of imbalance that standard blood labs often miss. You’re encouraged to share your results with your doctor if you'd like as part of a holistic care approach.

Absolutely. All lab data and personal information are HIPAA and GDPR compliant. Your results are encrypted, anonymized, and never shared without your consent. You retain full ownership of your data — always. Dr. Cabral and his own family trust and use this same system for their personal lab results.

Since we only enable 100 new clients to onboard each month in order to provide the highest level of service you will sometimes see a "wait list," or application status. Simply click that and enter your information for follow up. From there we will contact you when new openings become available. We look forward to helping you to personalize your health care and stop guessing and start testing with the Personomics Coaching team. We'll be with you every step of the way!

Of course! Please email [email protected] anytime you'd like. Once we get your message we will set up a call as needed to ensure all your questions have been answered. And if you're already a member, please connect directly with the concierge team, or your Personomics Coach for wellness plan or lab questions.